PMS Dos and Don'ts

Hormones fluctuate--that's what they do. We can influence how they affect us. We're all about a no-nonsense approach here at The Period Literacy School. That's what PMS 101 is all about.

I'm so ready!

Masterclass contents

    1. Disclaimer, Terms of Use

    2. PMS 101: Premenstrual Syndrome Simplified

    3. PMS Nutrition Guide

About this Masterclass

  • $20.00
  • 0.5 hours of video content
  • Sliding scale available
  • Downloadable PDF