You'll learn which foods to have more and less of

You'll learn how much of an impact nutrition can have on your endo

You'll learn what kind of drinks to have more and less of

There's a lot of nutrition nonsense out there.

Let's bring it back to the basics--to the evidence-based strategies we have for endometriosis support.

Nutrition may not reverse your endo

It can help you build a solid foundation and help you along the way.

Does food actually affect endometriosis?

Of course, that's why this guide exists!

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