Your menstrual cycle, finally explained

The average menstruator goes through 400 periods, yet we learn very little about menstruation.

It's time to change that! Accessible period education is what we're all about here at The Period Literacy School. We have no-cost and sliding scale programming that you can access at any time. We don't offer medical advice, but we do offer a lot of education, direction, and resources. Scroll down to check out our FAQs.

PMS Dos & Don'ts. Totally Free.

Get your free PMS Nutrition guide for all the yays and nays for your luteal phase.

Endometriosis Nutrition Guide

Endometriosis is complex. Nutritional support for it doesn't have to be.

FAQ

  • I heard you offer sliding scale options. How does that work?

    You can find a variety of free and sliding scale period education here. We have a no questions asked policy about that. If you need to, you can use our discount codes 25PERCENT, 50PERCENT, and 75PERCENT to get the corresponding percentage off any paid programming.

  • What is your refund policy?

    We care about period education, which is why we offer sliding scale options freely. It takes resources to keep this site running and for new programming to be added regularly. As such, we do not offer refunds.

  • Are these live courses or pre-recorded?

    All courses are pre-recorded. You can go through all the lessons in each course at your own pace and even return to them whenever you'd like.

  • How long will I have access to the courses?

    You will have lifetime access to courses (or until we're no longer around!). If we update a course, you will have access to the updated version.