Period Literacy 101 is for you if:

  • You're confused about what healthy periods and menstrual cycles look like

  • You want to learn what actually happens in a menstrual cycle

  • You want to know exactly what you should be tracking in your cycle

Course Content

    1. PL101-Lesson1-KnowYourBody

    1. PL101-Lesson2-DecodingtheCycle

    1. PL101-Lesson3-WhattoExpect-NEW

    1. PL101-Lesson4-Tracking
  • Free
  • 4 lessons
  • 0.5 hours of video content

Discover your menstrual cycle