Period Literacy 101 is for you if:

  • You're confused about what healthy periods and menstrual cycles look like

  • You want to learn what actually happens in a menstrual cycle

  • You want to know exactly what you should be tracking in your cycle

Course Content

    1. Lesson 1: Get to Know Your Body

    1. Lesson 2: Decoding the Menstrual Cycle

    1. Lesson 3: What to Expect When You're Expecting ... A Period

    1. Lesson 4: Cycle Tracking
  • Free
  • 4 lessons
  • 0.5 hours of video content

Discover your menstrual cycle

Enroll today